Mutual MENtal

12. Getting Back On The Beat

March 17, 2024 Pat & Hassan
Mutual MENtal
12. Getting Back On The Beat
Show Notes

In this episode, Hassan and Pat reconnect for a quick catch up after "some" interesting time off and discuss a unique peer support group (Hearing Voices) and a simple, evidence-based wellness tool called WRAP. 

What does your daily wellness routine look like?

Exciting News:
- We're trying out a new podcast recording platform with video and more options. 
- Watch us now on YouTube @mutualmentalpodcast! Episode 12 link: https://youtu.be/q21abBgztM4!

Slowly but surely we'll be coming Pros! Thanks for following us.